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Interview Tips

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Are you heading towards Interview Burnout? – Take a minute…


Interview burnout is a state of exhaustion and frustration that can occur when someone is going through the job interview process. It can be caused by a number of factors, including:

  • The stress of preparing for interviews
  • The anxiety of being evaluated by potential employers
  • The feeling of being constantly on the go and having to meet new people


Symptoms of interview burnout can include:

  • Feeling tired and unmotivated
  • Feeling irritable and stressed
  • Having difficulty concentrating and trouble sleeping


If you are feeling at risk of interview burnout, there are a few things you can do to cope:

  • Give yourself enough time to prepare for interviews. Don't try to cram everything into the night before
  • Take breaks during the interview process. Don't try to schedule interviews back-to-back
  • Talk to a friend or family member about how you are feeling


It is important to remember that interview burnout is a temporary state.
 
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All this provided by our expert partner - Sarah Tite Coaching


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For further info on our services or any of our roles, message directly, call 020 3286 0375 or email fundraisers@wr-rec.uk

Here are some resources that you might find of use: